Author: admin
-
Dr. Schnarch’s “Embrace Until Relaxation” exercise offers couples a transformative path to nurturing both individuality and intimacy within their relationship. By delving into the depths of emotional connection and vulnerability, partners learn to maintain a strong sense of self while deepening their bond with each other. Through this practice, couples can cultivate empathy, trust, and…
-
A Guide for working through triggers One common challenge many couples face is dealing with triggers – those intense emotional reactions that stem from past experiences and can affect the way we interact with our partners. Triggers are emotional responses that are often linked to past experiences, traumas, or unresolved issues. They can manifest as…
-
In relationships where partners have different attachment styles, tensions can arise between the need for closeness and the desire for independence. For instance, when one partner leans towards anxious-preoccupied attachment and the other towards dismissive-avoidant attachment, conflicts often stem from mismatched needs and communication styles. The anxious partner may seek reassurance and closeness, triggering the…